GROUP COACHING PLAN 

Email mike@mikegalvancoaching.com or call for 917-520-8397 for pricing.  

Includes the following:

  • Detailed weekly group training plan via Training Peaks

  • Detailed weekly emails describing the purpose of upcoming training phase and announcements.

  • Workout options for basic, intermediate and advanced athletes.

  • Email contact with Coach Mike as needed.

  • Bi-monthly phone call.

  • Calculated estimations of training zones via bike and run field tests.

  • On site race day coach support at selected races.

  • Access to weekly coached workouts.  Click on schedule tab for more informational.  The optional Sacred Heart swim has separate cost paid to Sacred Heart.

  • General Season Macrocycle based around the race schedule listed below.  If your race is not included let me know.     

      Quassy Olympic - 6/3

      Quassy Half - 6/4

      Eagleman 70.3 - 6/11

      Syracuse 70.3 - 6/18

      Mont Tremblant 70.3 - 6/25

      NYC Triathlon - 7/17 

      Lake Placid 140.6- 7/23

      Mont Tremblant 140.6- 8/20   

      Maine 70.3 - 8/27

      Lake Placid 70.3 - 9/10

      Might Hamptons - 9/10

      Westchester Tri - 9/24

      Atlantic City 70.3

     

Mike Galvan Coaching LLC

New York, NY 

www.mikegalvancoaching.com

mike@mikegalvancoaching.com

Tel: 917-520-8397