GROUP COACHING PLAN
Email or call for 917-520-8397 for pricing.
Includes the following:
Detailed weekly group training plan via Training Peaks
Detailed weekly emails describing the purpose of upcoming training phase and announcements.
Workout options for basic, intermediate and advanced athletes.
Email contact with Coach Mike as needed.
Bi-monthly phone call.
Calculated estimations of training zones via bike and run field tests.
On site race day coach support at selected races.
Access to weekly coached workouts. Click on schedule tab for more informational. The optional Sacred Heart swim has separate cost paid to Sacred Heart.
General Season Macrocycle based around the race schedule listed below. If your race is not included let me know.
Quassy Olympic - 6/3
Quassy Half - 6/4
Eagleman 70.3 - 6/11
Syracuse 70.3 - 6/18
Mont Tremblant 70.3 - 6/25
NYC Triathlon - 7/17
Lake Placid 140.6- 7/23
Mont Tremblant 140.6- 8/20
Maine 70.3 - 8/27
Lake Placid 70.3 - 9/10
Might Hamptons - 9/10
Westchester Tri - 9/24
Atlantic City 70.3