Team Schedule - January to March

Sacred Heart Masters Swim Program in Red (additional cost).

TUESDAY - 6:50PM: Coached Team Outdoor Run, Central Park (90th and 5th Avenue) Bag watch Urban Athletics

FRIDAY - Solo Swim or Optional Sacred Heart Coached Swim 8:00 to 9:00pm.  There is a separate cost for this swim.

Please see the partners page for more information.

SATURDAY - 7:30AM-9:30AM: Coached Team Indoor Spin, Ludlow Fitness (100 Delancey Street)

SUNDAY - 8:00AM: Coached Team Outdoor Run, Central Park (90th and 5th Avenue)

Team Schedule - March to October

Sacred Heart Masters Swim Program in Red (additional cost).

TUESDAY - 6:50PM: Coached Team Outdoor Run, Central Park (90th and 5th Avenue) Bag watch Urban Athletics

THURSDAY - 5:15AM: Coached Team Outdoor Brick with optional transition run Central Park (90th and 5th Avenue)

FRIDAY - Solo Swim or Optional Sacred Heart Coached Swim 8:00 to 9:00pm.  There is a separate cost for this swim.

Please see the partners page for more information.

SATURDAY- 7:30AM: Coached Outdoor Endurance Ride (9W)

 

Tailwind Classes Led Coach Mike 

Additional Cost - Click Here for more information 

FRIDAY - 6:00AM: Course Recon - 72nd Street Location

http://www.tailwindendurance.com/w72ndstreet/

FRIDAY - 5:30PM: Sufferfest - 72nd Street Location

http://www.tailwindendurance.com/w72ndstreet/

SUNDAY - 7:00AM: Power Hour - 72nd Street Location 

SUNDAY - 11:00AM: Blissful Endurance - 72nd Street Location 

http://www.tailwindendurance.com/w72ndstreet/

Training Schedule  

Mike Galvan Coaching LLC

New York, NY 

www.mikegalvancoaching.com

mike@mikegalvancoaching.com

Tel: 917-520-8397